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Tag Archives: Senses

The Power of Place

14 Monday Nov 2016

Posted by Lesley Irene Shore in Nature, Spiritual, Whole

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Tags

Attune, Awareness, Community, Connection, Earth, Emotional, Energy, Environments, Flow, Harmony, Harmony Farm, Haven, Healing, Heart, Holistic, Intuition, Land, Light, Medfield MA, Moss, Nature, Place, Pond, Retreat Center, Sacred, Sensation, Sense, Senses, Settings, Sounds, Spiritual, Trails, Vibrations, Water, Wellbeing, Woods, Yoga

Harmony Farm

In Medfield, a small suburban town 45 minutes from Boston, you spot the Harmony Farm sign hanging from a tree and know you have arrived.  Turning into the driveway, you hear the wheels humming a different tune as they move from harsh black macadam to gentle gravel. The sound of cars fades into the distance.

The car slows its pace as you travel along the gently winding road. You unconsciously let down your guard, breathing out a sigh, letting anxiety dissipate, worry and stress gently release.

Harmony Farm - Shore, Tragakis family reunion, August 2005

Looking to your right, you watch a few sheep and a donkey contentedly grazing in the verdant green meadow. After a while you cross a bubbling stream and begin to notice a profound shift happening inside you. A change in energy, something magical is happening. As if you’re journeying to another time, a sacred space.

You continue following the road, passing a barn, then what looks to be a residence on your right. The road leads ahead, then bends to the right and you chance upon a building nestled inside a circle of tall pine trees.

This must be it, you think, as you park your car and enter the building. You’re here for a workshop sponsored by the non-profit, Harmony Center. Upon entering the building, you notice herbs hanging from beams above, then stop and stare ahead, awed by a high ceilinged octagonal room, three sides of which are glass.

Resuming your slow pace, you move toward the windows and breathe in the scene outside. Woods slope gently down ahead, a pond to the right and stunning flowers demand your attention.

You open to the peace and tranquility of this place.Foxglove outside Harmony Center

Attunement

Wherever we are, we attune to our surroundings. The energy of place seeps inside us. This happens beneath the surface, outside conscious awareness. The vibrations around us affect every level of our being – physical, mental, emotional and spiritual.

Where we live and where we work affects us more than we may realize. It happens very gradually, almost imperceptibly.

Natural environments affect us differently from citified ones. We know this intuitively. If we live and / or work confined by concrete, we yearn for the healing energy of natural settings.

Tuning In

Your Harmony Center workshop includes experiential exercises held outside. The group walks slowly down a grassy path, arriving at a pristine pond. You watch sparkles of light dance upon the water as sunbeams play on its gently rippling surface. Birdsong fills the air and winged beings flit here and there.  You absorb the sound of water cascading over rocks below and open to sense water flowing through your veins, enlivening every cell in your body.

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A reflection floats through your mind, “This land soothes my soul and pulls on my heart strings.

After crossing the dam, you walk along trails through untamed woods. Your feet feel earth moving up to greet each and every step. The softness of moss, smell of earth, vibrant colors of trees – your senses awaken and absorb sensation.

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When the workshop ends, your car wends its way back along the driveway. Reflecting on your experience, you realize that something has shifted deep inside. You feel peaceful and serene, more connected to yourself and at one with the world. “How could this happen,” you wonder, “Is it this place?”

Turning onto the black-topped road, you enter the flow of traffic. You hold onto your sense of wellbeing, storing it deep within your heart.

Such is the power of place.

 

Note: All the above photos were taken on Harmony Farm, Medfield, MA.

Energy

08 Wednesday May 2013

Posted by Lesley Irene Shore in Nature

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Electromagnetic Field, Energy, Energy Field, Great Mystery, Harmony Center, Inter-relatedness, Interconnection, Land, Learn, Religion, Science, Seasons, Senses, Sensing, Skill, Spirituality, Spring, Workshops

Spring bursts forth with gay abandon.  Birds sing, leaves expand, flowers open and chickens lay eggs.  Palpable energy fills the air.

Each day brings new surprises.  The land grows greener by leaps and bounds.

Green Energy

With sun shining brightly, I’m pulled outdoors.  While my eyes inhale vibrant color, my feet dance in rhythm with spring-time energy.  Sensing the energy that surrounds me, I delight in this time of the year.

Upon returning inside, I sit at the computer and find myself reflecting on Harmony Center’s spring workshops.  With no intent on my part, they each ended up focusing on energy.  Though different in focus, their main themes revolve around energy.

So what, actually, is energy?

Great minds have pondered this question for ages.  It addresses the Great Mystery of Life, with both science and religion seeking to answer the question.  In some ways it is the arena where science and religion intersect.

Energy involves the activity of the electromagnetic field around and within all living beings.  This energy connects all of creation, forming the inter-relatedness of all beings.   It can be measured, physically sensed and some people even see this energy.

While most people have times when we pick up energy vibrations, for we talk about experiencing “good vibes” when in the presence of certain people or places, we often don’t trust this information or know how to tune into it on a consistent basis.  For most of us, tuning into energy is an undeveloped skill.

So I’m looking forward to Harmony Center’s next workshop, “Opening to the Energy Field” on June 8th from 1pm to 5pm.  I expect to learn more about energy and further develop my ability to sense it.  Maybe I’ll even get to see it.

Stone Woman

11 Thursday Oct 2012

Posted by Lesley Irene Shore in Nature, Spiritual

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Tags

Awareness, Balance, Body, Cairn, Circle, Earth, Harmony Center, Inner Depth, Inner Knowing, Listening, Medicine Wheel, Nature, Ritual, Rock, Sacred Space, Senses, Sentient, Stone, Strength

Melinda Coppola, a local poet and yoga teacher, arrived at a Harmony Center event bearing a gift.  As she handed me a beautiful assemblage of stones, my heart immediately responded.  The minute my fingers wrapped around the cairn, my entire chest expanded and the phrase “Stone Woman” popped into my mind.  “Hello Stone Woman,” I thought, “I’m delighted to meet you.”

Feeling an instant connection with Stone Woman, I wondered where she might like to sit.  Cradling her in my hands, I wandered toward a large expanse of glass facing the woods and placed her in a corner of the windowsill.  My body said, “Yes, that feels right.  She can face our sacred space while also feeling connected to her relatives outside.” 

As I joined the circle of people, I remained acutely aware of Stone Woman sitting nearby.  Holding her in my hands had awakened something inside me.  It had kindled a spark of desire. 

The next morning that spark burst into flame.  I dashed over to Harmony Center intent on communing with rocks resting here and there behind the building.  My body wanted to hold them and see whether or not they would like being placed one on top of the other. 

Standing next to a large rock, I recalled what I’d learned from Loralee Dubeau* when we prepared for her Medicine Wheel class.  She and I walked around the land selecting rocks to be used in the ritual.  Reminding me that rocks are sentient beings, Loralee instructed me to check in with each rock before lifting it up.  If the rock resisted being lifted, we left it where it was. 

I looked at the bluish rock, and asked if it would like to have some relatives placed on top.  Perceiving what I took to be “yes,” I looked around.  My eyes scanned nearby rocks, seeking to discern which one would offer itself, and stopped at a dark, oblong, granite-colored stone.  Feeling as though the dark stone had called, I walked over, picked it up, and carried it toward the blush one. 

My hands and eyes processed messages from the rocks.  Somehow I “knew” that these two were O.K. with being placed together.  I balanced the dark stone atop the bluish one, then looked around until a mottled rock grabbed my attention. 

Totally focused on listening to rocks, and following their wishes, I lost myself in the process.  I feverishly created one cairn after another, and another, and another.   Soon there were cairns gathered here and there behind Harmony Center. 

Eventually my inner flame dimmed, my energy slowed.  I stood back, breathed in the scent of rock and earth, and sensed it was time to stop. 

Today as I sit near the pond, I spot some stones nearby and sense myself responding in a new way.  I notice that my relationship with stones has shifted.  I’ve begun to experience them as sentient beings.  Although I used to believe in this notion, I realize that creating the cairns awakened a new knowing inside me.

Dormant senses came alive.  As my hands and eyes deeply connected with various rocks, inner sensory “organs” opened.  Messages travelled back and forth as hands and eyes found ways of communicating with rocks.

When I now connect with a rock, I sense its being-ness.  I see its uniqueness, and can almost hear it speaking to me. 

Recognizing this new sensitivity, I send a mental “thank you” to the cairns.  They expanded my awareness and helped me to grow.  Cairn’s calm strength, inner depth, and sense of balance live inside me.

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